Tuesday, July 3, 2007

WI 7/3/07

So, I weighed in...and I lost another 1.5 lbs. Total of 11.5 lbs in 4 weeks. I feel like I have turned a corner after all the other diets I have tried and failed on, because I usually would be disappointed that it is going slow. Understand, when I did Atkins I lost 15 lbs in the 1rst 2 weeks. And have the stretch marks to prove it :0 That was when I learned that losing weight quickly in not necessarily a good thing!!! Now I look at WW as a lifestyle, not a diet. And I am confident that I will succeed this time!


Really need to start exercising, have been very lazy :(
Drink 80-100 oz water a day
Get more fruit in each day
Cut down on the wine


BB said...

WoW! That's great about your weight loss. I've loss less in a longer amount of time :) But I think WW is the healthier way to go. Glad you're here!

Ft Art student... said...

You have done an AWESOME job! Keep it up girl!

WeightBGone said...

Congrats on the weight loss thats FANTASTIC!! You are doing so well keep it up!